El marisco es un alimento muy sano y que además cuenta con un gran sabor ya que son muchos los amantes del marisco. Cabe destacar que no es un componente que deba formar parte de la dieta equilibrada, pero sí que se recomienda su consumo debido a su alto contenido en proteínas, ácidos grasos, omega 3, calcio y vitamina D.
Además de todo lo anterior, el marisco tiene mucha versatilidad culinaria. Es decir podemos incluir su presencia en multitud de platos y recetas. Por supuesto que es uno de los alimentos más sabrosos y una de las ventajas es que se hace fácil de masticar, comer y luego digerir.
El marisco además de ser una gran fuente de proteínas para el organismo, también contiene otros nutrientes que son esenciales para el cuerpo humano, como el sodio, el magnesio, el potasio, el hierro y las vitaminas de los grupos A, B, D y E por eso se recomienda su consumo (eso sí, todo depende del tipo de marisco que estemos comiendo). Además aporta grasas saludables como omega 3.
El marisco contiene vitamina A que es una vitamina que se encuentra de forma natural en los alimentos. Ayuda a mantener la visión normal, el sistema inmune y la reproducción así como el correcto funcionamiento de los órganos.
Las vitaminas del grupo B son solubles en agua, es decir no se almacenan en nuestro cuerpo. Estas vitaminas ayudan al metabolismo de las células, a obtener energía, recuperar el ADN… Especialmente en este grupo destaca la vitamina B12 que tiene un importante papel en las funciones neurológicas y la B9 que es esencial en la dieta de una mujer embarazada.
La vitamina E en el marisco tiene una función antioxidante que protege al cuerpo. También ayuda al sistema inmune a combatir virus y bacterias. El marisco tienen muchos beneficios para el organismo y es por ello que desde Asador City Wok Elche queremos acercarte algunos de ellos:
En Asador City Wok Elche podrás encontrar una gran variedad del mejor marisco y es que podrás repetir todas las veces que quieras. Eres libre de personalizar los platos de la manera que más te guste y disfrutar de sus muchos beneficios y de su gran sabor. En tu restaurante wok buffet libre en Elche encontrarás la mejor variedad de platos de la gastronomía mediterránea.
Restaurante de Cocina Internacional & Take Away en Elche donde encontrarás una amplia variedad de ingredientes de la mejor calidad para elegir y hacer las combinaciones a tu gusto. Combinaciones originales y guiños a otras culturas culinarias.
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Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
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